Focus on Zipp Wheels

Article from: http://nyvelocity.com
Andy Shen recently wrote in a review of the Revolution Wheelworks Rev-50's that they were "maybe 95% as good as Zipps, for 42% of the price". Soon after he received a "very disappointed" email from Andy Paskins and Josh Poertner of Zipp. Their contention was that a statement like this is very misleading, and was probably doing more to confuse the issue than clarify.

Simon Gerrans Milan-San Remo Power Analysis

Have you ever wondered what it would take to win a classic like Milan-San Remo?
What it would be like to follow Cancellara's wheel while "lactate was coming out of his ears"?
Well, Gerro being the great guy that he is shared his Milan-San Remo SRM files which gives an excellent insight to what it takes to be the #1 cyclist in the world.

Fructose-maltodextrin ratio in a carbohydrate-electrolyte solution differentially affects exogenous carbohydrate oxidation rate, gut comfort, and performance.

By O'Brien WJ, Rowlands DS.
School of Sport and Exercise, Massey University, Wellington, New Zealand.
Solutions containing multiple carbohydrates utilizing different intestinal transporters (glucose and fructose) show enhanced absorption, oxidation, and performance compared with single-carbohydrate solutions, but the impact of the ratio of these carbohydrates on outcomes is unknown.